watershed choosing the first beverage of your day (with herbal, yoga, Ayurveda considerations)

Learn why your first beverage of the day is so important, how to choose common kitchen ingredients to enhance positive benefits, and how creating a daily ritual can support you throughout the day.

Link to the book mentioned at the end of video: https://www.amazon.com/Drink-Your-Hea...

watershed choosing the first beverage of your day (with herbal, yoga, Ayurveda considerations)
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