www.benderfitness.com
www.facebook.com/melissabenderfitness
www.twitter.com/benderfitness
www.pinterest.com/benderfitness
Nutrition and Supplementation: www.facebook.com/TNMansfield
*Injury disclaimer:
Not all exercises are suitable for everyone and this or any other exercise program may result in injury, To reduce this risk of injury, please consult your doctor before beginning this, or any other, physical fitness program. Any user of this program assumes the full risk of injury resulting from performing the routines presented within this video.
How to Use a Foam Roller to Decrease Post Workout Soreness fitland | |
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| How-to & Style | Upload TimePublished on 5 Nov 2013 |
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